You would be surprised with how many people in your life could be going through depression at this very moment. People hide it like a paper bag over their heads out of fear of being judged, made fun of, seen as weak, or just not taken seriously. Depression should not be taken lightly, it holds us down from our purpose and potential in life. Those who tell you that it doesn’t exist have never experienced depression in their life, therefore not understanding the symptoms and how it’s something that cannot be fixed in a day! So if you think you are depressed or if you think you know someone else who is, please talk to a friend, a family member, or anyone else in your life that you trust - never overlook the possibility of seeing a doctor for more professional help!! Your feelings are real, your feelings are shared upon millions. Don’t hide it, talk to someone about it. With the right help, you can rediscover your confidence and begin life anew with our undying love and support!
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Psychologists say that “trying not to think about it” will only make things worse because suppressed thoughts, cravings, or emotions fight back and become stronger. A more successful method is to accept these feelings and find other distractions. Source
Scientists have found a way to “switch off” autoimmune diseases by converting cells that attack healthy tissue into cells that protect against disease. This incredible breakthrough has the potential to save the lives of millions of people. Source
Founded in Denmark, the Human Library is a project that lets members “check out” people. Its purpose is to eliminate prejudice and promote conversations between people from all walks of life. Source
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Styles of Writing
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